Tom Brady wants the kids of today to know that he’s still got it. By “it,” we mean an inability to dive like a normal human.

In this video, Brady tells the kids playing today like it is, reminding them that he’s just as strong as he always was. However, after watching that video, the only thought I have is, why the hell does he dive like that?

If you’re going to post a video showing off your lingering physical prowess, maybe you should do another take where you’re not jumping into the water like a cat about to vomit.